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Meals are built around a main starch—rice in the South and East, or wheat-based breads like and in the North. Traditional Cooking Techniques

Indian cooking is a science of balancing flavors (sweet, sour, salty, bitter, pungent, and astringent) and temperatures. Meals are built around a main starch—rice in

(The guest is God), where hospitality is an essential duty and food is the primary medium of connection. Core Lifestyle Traditions Meals are built around a main starch—rice in

Sealing a pot with dough to let meat or rice cook in its own juices and steam. Meals are built around a main starch—rice in