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Directed by Gauri Shinde, Dear Zindagi (2016) isn't just a movie; it’s a therapy session on celluloid. Starring Alia Bhatt as Kaira, a talented cinematographer struggling with insomnia and relationship issues, and Shah Rukh Khan as Dr. Jehangir "Jug" Khan, an unconventional psychologist, the film redefined how mental health is portrayed in Indian cinema.

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However, some critics argue that the film oversimplifies mental health issues and relies on stereotypes (The Hindu, 2016). For example, the film portrays Kaira's depression as a result of her relationships and career stress, rather than exploring deeper psychological issues. Directed by Gauri Shinde, Dear Zindagi (2016) isn't

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