Davina Mccall Folding Exercise Bike Instruction Manual Hot _best_ -

Pull the front and back legs together until the bike is in a "V" shape.

Tilt the bike onto its front wheels and roll it into a closet or behind a sofa. 4. The "Hot" Workout: Davina Style davina mccall folding exercise bike instruction manual hot

| Component | Action | Frequency | Why it prevents heat | | :--- | :--- | :--- | :--- | | | Wipe with dry cloth | Weekly | Removes dust that traps heat. | | Resistance Pad | Apply 2 drops of silicone oil | Monthly | Reduces friction burn. | | Chain/Belt | Check tension (should depress 1cm) | Monthly | A tight belt overheats the motor. | | Folding Hinge | Spray with PTFE lubricant | Every 3 months | Prevents hinge lock-up that strains the wheel. | Pull the front and back legs together until