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In an era dominated by curated Instagram feeds, AI-generated "perfect" bodies, and a multi-billion dollar beauty industry built on insecurity, the concept of body positivity has never been more necessary—or more co-opted. What began as a radical social movement led by fat Black queer women has, for many, devolved into a sanitized slogan: "Love your body... but only if you're working on a 'better' version of it."

The body positivity movement often demands that we love our flaws. But loving a stretch mark can feel as fraudulent as hating it. Many psychologists suggest is a more attainable and healthier goal. Body neutrality is the act of respecting your body for what it does , not what it looks like. In an era dominated by curated Instagram feeds,