: Appreciating your body as it is right now, even while pursuing health goals.
Your Body Is Not a Project
Two people eat the same Mediterranean diet. Person A does it to fit into a wedding dress (external motivation). Person B does it because they enjoy the taste and energy (intrinsic motivation). Person B will sustain the habit longer. Person A will rebound post-wedding. sunat natplus junior nudist contest upd
: Appreciating your body as it is right now, even while pursuing health goals.
Your Body Is Not a Project
Two people eat the same Mediterranean diet. Person A does it to fit into a wedding dress (external motivation). Person B does it because they enjoy the taste and energy (intrinsic motivation). Person B will sustain the habit longer. Person A will rebound post-wedding.