Celebrate this milestone. You are one-fifth of the way through the 90-day transformation. On Day 21, the routine will change again, keeping your muscles guessing and your results moving forward.
A standard exercise mat (Tracy Anderson often recommends her specific Method Mat ). Hand Weights: One set of 3 lb weights .
This email contains all the details, setup guide and a link to start your 7-day trial to your inbox, so you can check it out on desktop.
The free trial is only available via this email or the page you are on! tracy anderson metamorphosis hipcentric day 11-20
Celebrate this milestone. You are one-fifth of the way through the 90-day transformation. On Day 21, the routine will change again, keeping your muscles guessing and your results moving forward.
A standard exercise mat (Tracy Anderson often recommends her specific Method Mat ). Hand Weights: One set of 3 lb weights .
